Sunday, August 31, 2025

What Does "Woke" Really Mean?

 What Does “Woke” Really Mean? Walking the Path of Awareness and Peace

The word “woke” has been stretched, twisted, praised, and criticized. For some, it feels like a badge of honor. For others, it feels like a word loaded with politics. But at its root, woke is far simpler, and maybe something we can all connect with — no matter what path we’re on.

The Heart of Woke

To be “woke” simply means to be awake — to see clearly.
It’s about paying attention to the struggles and injustices around us, rather than turning a blind eye to them. Being woke doesn’t mean having all the answers. It doesn’t mean shouting the loudest. It means noticing and caring.

Think of it like this:

  • When you see someone being left out and you step in with kindness, you are being a living example of being woke.

  • When you recognize that not everyone’s journey is the same, and you choose empathy over judgment, that’s being woke, too.

Why It Matters

A peaceful path isn’t only about inner calm — it’s also about how we walk in the world with others. To be woke is to walk in peace with open eyes. Instead of ignoring suffering, we notice it. Instead of dismissing differences, we respect them.

Beyond Politics

The word has been weaponized in debates, but the heart of it isn’t political. You don’t need to adopt the label to embrace the meaning. Woke is simply another language for what many already practice: awareness joined with compassion.

Walking Together

If you are already on your own path of peace, you’re closer to the spirit of “woke” than you might realize. You don’t have to use the word. You don’t have to carry the label. You only need to live in awareness, act with love, and keep your heart open.

At the end of the day, being woke is simply mindfulness in motion — seeing the world as it is, and choosing kindness anyway.

The Reminder We All Need—Parents and Kids

 
The Heart of this Bedtime Mama!!

Sometimes we don’t need validation to keep going… but let’s be real, it feels so good when someone says, “You’re doing a good job, it’s not unnoticed!

Life has us all in constant go-go-go mode—work, school, practices, church, dinner, laundry, repeat. And then when we finally sit down to breathe, those little thoughts creep in:

Did my kids notice how much I love them today?

Did I show up as the parent, teacher, coach, or friend I want to be?

Here’s the thing—we’re not the only ones who wonder. Our kids do too.  They’re asking themselves:

Did Mom notice how hard I tried?

Did Dad see me doing my best?

Am I being a good teammate, a good friend, a good kid?

Here’s your reminder: YOU are doing a good job. Your effort matters. The love you give matters. The work you put in—it’s not unnoticed. And guess what? Neither are your kids. Their efforts matter too, and they need to hear it just like we do.

So let’s lift each other up today. Say it out loud. Tell a friend, tell your spouse, tell your kids:

“You’re doing a good job, and I see you.” 

Tag— share with someone who needs that reminder today—you might be the reason they smile and keep pushing forward.


Friday, August 29, 2025

Bad Days, Good Growth: Living with Trauma and Healing

Here I am, 36 years old, and I can honestly say that I’ve healed from most of the trauma I experienced during the first 18 years of my life. It wasn’t easy — it took years of work, growth, therapy, setbacks, and breakthroughs. But I’ve made it through the darkest parts, and today, I stand stronger because of it.

That doesn’t mean I never struggle. I still have days where the weight of the past sneaks up on me. One of my therapists once diagnosed me with Borderline Personality Disorder, and while that’s something I will always live with, I’ve come to accept that it doesn’t define me.

Still, I have my bad days.

There are moments where I don’t even feel like myself — where emotions take over and I react in ways that don’t align with the person I truly am. In those moments, it’s like a switch flips. And when I come back down and find clarity again, I’m often left with guilt and embarrassment, especially when I think about how I may have treated my husband or my daughters. That part never gets easy.

But I’ve learned some important things along the way — about myself, about healing, and about being human.

When those moments happen now, I try to pause and give myself grace. I take deep breaths. I step away when I need to. I’ve found that journaling helps. So does talking it out —whether that’s with my husband, a select few friends, my mom, or even just myself in a quiet space, praying to God.  I remind myself that progress isn’t about never messing up again; it’s about coming back to myself faster and with more awareness than before.

One of the most powerful things I’ve learned is that healing is not a destination. It’s a lifelong process. There’s no final moment where everything is perfect. There are just more good days, more tools in my toolbox, and more self-love than I had before.

If you’re reading this and you’re still in the thick of it, please hear me when I say: it does get better. It’s not instant, and it’s not linear — but healing is possible. You are not broken. You are not your diagnosis. You are not your worst moments. You are worthy of love, forgiveness, and peace — especially from yourself.

Some days I still struggle, but I also smile more. I laugh more. I’m more present. I keep showing up — for myself, for my family, and for the life I want to build.

And that, to me, is healing.

Leaving the Church that I Once Called Home

There was a time when I truly believed I had found my spiritual home. I looked up to the pastor—I thought he was someone I could trust and follow. But over time, I began to see that he wasn’t the man I believed him to be. He was controlling—not in a violent or obviously harmful way, but in a mindful, manipulative way that slowly wore me down.

Still, my youth pastor was someone I deeply respected. In many ways, I believe I’m still alive because of him. He gave me hope when I needed it most. But even that connection wasn’t enough to keep me there. I began to see the cracks, the subtle ways others were getting trapped in patterns I didn’t want for myself. I could see the bad, and I knew if I stayed, I might lose myself too.

Leaving the church was one of the hardest things I’ve done, but I knew deep down that I would be okay. Unfortunately, “okay” didn’t come right away. It would take years of heartache, pain, and inner work to truly begin healing. But I did. And I am.

Monday, August 18, 2025

Love Loud, Give Loud

There’s something both messy and wonderful about having a heart that cares too much—a heart that shows up for friends, forgives easily, and sometimes ends up tangled in complicated situations. It’s a “big dumb heart,” and it’s all about how much you’re willing to give.

In friendships and relationships, a big heart doesn’t mean you’re naive. It means you listen when others need to be heard, offer help even when it’s inconvenient, and stick around when others might walk away. It’s about loving your people fiercely, even when it gets messy.

Having a big heart comes with its challenges. You might get hurt, feel overlooked, or wonder if your effort is appreciated. But the flip side is that you also create deep connections, unforgettable memories, and bonds that last through the chaos of life. That willingness to care fully, to invest in people without expecting perfection, is rare and powerful.

A big heart in friendship is brave. It takes risks, forgives mistakes, and celebrates the little victories together. It’s about being present, even when it’s hard, and letting your loyalty and kindness shine—messy, unfiltered, and real.

So if you feel like your heart sometimes gets you into trouble, remember: in friendships and relationships, it’s your superpower. It’s what makes your connections meaningful, your life richer, and your people feel truly seen.


Raising a Daughter, Relearning Myself

For most of my life, I’ve lived inside my own head—overthinking, second-guessing, and worrying too much about what other people think of me. It has been a constant battle, and one I’m still learning to overcome.

But now that I’m raising a daughter, I see just how important it is to break that cycle.

I don’t want her to grow up believing her worth is tied to someone else’s opinion. I don’t want her to measure her body against a filtered photo on social media, or her achievements against someone else’s timeline. I don’t want her to think she’s “less” because her life doesn’t look like someone else’s.

And if I want her to believe that—then I have to believe it too.

So I’ve been working on teaching her through my own actions. I’m trying to show her that confidence isn’t about being the prettiest, the smartest, or the most successful. It’s about being comfortable in your own skin, proud of your own journey, and kind enough to yourself to say, I am enough right now.

Of course, I know she’ll face her own struggles. The world is loud, and comparison is everywhere. But I hope that by seeing me work on getting out of my own head—by watching me shift the focus back to what I think of myself instead of what others think—she’ll learn to do the same.

At the end of the day, the greatest gift I can give her is the reminder that her worth isn’t up for debate. It doesn’t shrink or grow based on likes, comments, grades, or other people’s approval. It’s already inside her.

And maybe that’s the gift I’m finally learning to give myself too.


Choosing Myself Over Opinions


For as long as I can remember, I’ve been stuck in this endless loop inside my head—constantly worrying about how others see me, what they think of me, or whether I measure up. It’s exhausting, and honestly, it’s stolen so many moments of joy that I should have been fully living.

But lately, I’ve realized something important: it only truly matters what I think of myself.

That sounds simple, right? Yet it’s one of the hardest lessons to put into practice.

I’ve caught myself comparing my life to someone else’s highlight reel. My body to someone else’s figure. My finances to someone else’s bank account. And every single time, the outcome is the same—I end up feeling “less than.” Comparison doesn’t fuel growth; it drains confidence.

So I’m choosing to change that narrative.

I’m learning to remind myself that my journey is mine alone. No two people have the same timeline, the same story, or the same struggles behind the scenes. What might look “perfect” for someone else could be built on sacrifices I wouldn’t want to make—or battles I don’t even know they’re fighting.

Instead of chasing other people’s approval, I’m practicing giving myself my own. Celebrating the progress I’ve made, even if it feels small. Acknowledging the parts of me that are growing and the parts of me that are still a work in progress.

Because the truth is this: my worth has never been defined by other people’s opinions or achievements. It has always been defined by how I choose to see myself.

I don’t want to waste my life measuring it against anyone else’s. I want to step out of my head, into the present, and finally give myself permission to be enough—exactly as I am, right now.

And maybe you need that reminder too. Where are you comparing yourself the most? What would happen if you shifted the focus back to your own journey instead of theirs? Let’s start celebrating ourselves a little more—because we’re already enough.


Sunday, August 17, 2025

My Math Queen

From the time my oldest was little, I knew she had a sharp mind. She was curious, always asking “why” and trying to figure things out on her own. However, as she has grown, one subject has really captured her heart—math.

Math isn’t just something she does well; it’s something she truly enjoys. While a lot of kids groan about homework, she’ll sit with her problems and work through them with determination, sometimes even excitement. It’s her happy place. I’ve seen her face light up when she cracks a tough equation or when a new concept finally clicks. She doesn’t just want the answer; she wants to understand the process.

As her mom, nothing makes me prouder than seeing her confidence grow in something she loves. She reminds me daily that when passion and talent come together, it’s powerful. I call her my math queen not just because she’s good at it, but because she wears that crown with pride, joy, and hard work.

I know this is just the beginning of her journey, and I can’t wait to see where her love for numbers takes her. Whether she uses it in her career someday or just continues to enjoy it as her favorite subject, I’ll always be cheering her on.

To my math queen—you inspire me every day. Keep shining, keep solving, and keep loving what you do.

Saturday, August 16, 2025

My Legacy of Love

When I think about where I am in life today, I know I wouldn’t be here without my grandmother—and my grandfather. Their love, sacrifices, and guidance have shaped me in ways I can’t fully express.

My grandmother has always been a source of warmth and wisdom. She’s the one who taught me life’s simple joys—the comfort of a homemade meal, the power of family stories, and the importance of resilience. Her hugs and laughter are a constant reminder that I am loved deeply.

But loving her also means seeing the whole person. Sometimes, she’s stubborn or a little tough, and our relationship isn’t always easy. Yet, it’s those real moments—the challenges alongside the love—that have taught me patience, empathy, and forgiveness. She is human, shaped by her own experiences, and loving her means accepting all of that.

My grandfather’s quiet strength and steady support have also been a foundation I lean on. Together, they built a legacy of love and hard work that continues to inspire me every day.

I owe so much to both of them. Their belief in me, even when I doubted myself, gave me the courage to keep going. The life I have today is a reflection of their love and sacrifices.

For that, I am endlessly grateful.

Through every trial—every moment of abandonment, betrayal, and aching uncertainty—there were four people whose love never wavered. My mom, my dad, and both my grandparents were my constant, my safe place, the ones I knew I could always count on, no matter what.


God Bless the Broken Road that Led Me to You

I met him when I was 18.

I was still figuring myself out—still carrying pain I hadn’t fully unpacked, still learning how to breathe without all the weight I had been dragging behind me. I had just gotten out of a relationship that had left me emotionally bruised, doubting my worth, and questioning what love even was. So when I met him—the one who would become my husband—I didn’t trust it. Not right away.

I was waiting for the catch. The red flag. The moment he’d leave, like others had. Or the moment I’d mess it up because deep down, I didn’t think I deserved to be loved well.

But the catch never came.

He was kind. Gentle. Funny. Safe.

I tested that safety more than once. I tried to push him away. Not because I didn’t care, but because I did. Because I didn’t want to get too close and lose it. Because I believed, somewhere in my bones, that if he really saw all of me—the anxious, messy, guarded parts—he’d leave too.

But he didn’t.

Every time I expected the door to close, he opened it wider. Every time I pulled back, he leaned in. He didn’t fix me. He didn’t rescue me. He didn’t try to be my savior. He just loved me. Patiently. Consistently. In ways I had never seen before.

And slowly, I began to believe it was real.

Our story hasn’t been perfect. We’ve had our arguments, our growing pains, our seasons of stretching and stumbling. But there has never been a day—not one—when he made me feel like I had to earn his love. He’s the kind of person who shows up, even when it’s hard. Who listens, even when I don’t know how to say what I feel. Who sees me—really sees me—and doesn’t flinch.

Loving me hasn’t always been easy. I’ve had days where I couldn’t see my own worth, where I let old fears speak louder than truth. But he’s never let me forget that I’m not too much. That I’m not broken beyond repair. That I am—and always have been—worthy of love.

And the most beautiful part?

He loved me before I believed it myself.

And now, here we are—seventeen years together, nine years married, and raising two beautiful daughters.

We’ve built a life from the ashes of old wounds. We’ve grown up together. He’s seen every version of me, and somehow, he still loves me like it’s day one. Watching him be a father to our girls only deepens my gratitude—for the kind of man he is, and the kind of love we have.

Seventeen years in, and I’m still learning what love really means. Not the fairytale kind. The real kind. The show up every day kind. The kind that stays, grows, forgives, and endures.


The Road Between the Pain and True Healing

 Leaving the church wasn’t the end of my faith journey. It was the start of a completely different one.

When I walked away from that building, from those people, and from everything I had known, I didn’t walk away from God. I never stopped believing. My relationship with Him didn’t vanish—but I can’t pretend it didn’t change. For years, it was distant. Quiet. Strained. Not because He stopped loving me, but because I didn’t know how to approach Him anymore without the structure I’d always depended on.

And in that vulnerable space—feeling unanchored and uncertain—I met my first love.

At the time, I thought I loved him. I needed to believe I did, because after all the hurt I’d experienced, I was desperate to hold on to anything that looked like love. He wasn’t kind. He was emotionally manipulative, dishonest, and damaging. But I stayed. I stayed for nearly two years. He cheated. He lied. He made me feel like I was never enough—and I believed it. After being let down so many times, I had convinced myself that I didn’t deserve better anyway.

It took everything in me—and the loving persistence of my family and friends—to finally take the blinders off. They helped me see what I had been too worn down to see on my own: I was being abused. And I didn’t have to stay in that cycle.

Walking away from him was one of the hardest things I’ve ever done. But it was also the first time in years that I chose myself. Chose healing. Chose freedom.

And then… came the unexpected.

I was in college when I met the man who would change my life completely.

He wasn’t just another guy. He wasn’t just a rebound or a temporary distraction. He was steady. Kind. Patient. I didn’t believe it at first—I didn’t trust it. I waited for him to leave like others had, or to hurt me like I had come to expect. I tried to push him away more than once. I told myself I didn’t deserve his love, and sometimes I acted like I didn’t.

But he stayed.

He loved me anyway. Through every wall I put up. Through every breakdown. Through every lie I believed about myself. He kept showing up. Over and over again.

We met when we were just 18 years old. And we’ve been together ever since.

He Loved Me Anyway

Meeting my husband wasn’t the end of my healing, but it was the beginning of something new—something safe.

He saw the broken parts of me and didn’t run. He loved me through my doubt, my fear, my self-sabotage. And no matter how much I tried to push him away, he stayed. He loved me anyway.

Our story deserves its own space—and I’ll share more about him soon—but for now, I’ll just say this:

Sometimes God sends love in the quietest, most unexpected ways. Not to fix you, but to walk with you as you heal.

And for the first time in a long time, I knew I wasn’t walking alone.


Finding Steady Ground: A Journey from Uncertainty to a Church Home

In the middle of all that uncertainty—stepping away from the dojo, losing my sense of routine, and feeling more lost than grounded—I found something I didn’t expect: a church home.

It wasn’t a dramatic, life-changing moment. It didn’t come with fireworks or sudden clarity. Instead, it started quietly, almost hesitantly. I went to church that first time more out of curiosity, or maybe a quiet desperation for something steady to hold onto when everything else felt like it was slipping through my fingers. I wasn’t sure what I was looking for—or even if I believed I’d find it. But I showed up anyway.

At first, I was distracted. My mind raced with all the things I was trying to escape or fix in my life. But then, as the weeks went by, something subtle began to happen. The messages being shared felt like they were written just for me, speaking directly to the parts of myself I had buried deep. They challenged me, encouraged me, and slowly invited me to lower the walls I’d built around my heart.

The music struck a chord inside me, something familiar yet long forgotten. The community—the real people who greeted me with warmth and genuine smiles—offered a kind of acceptance I hadn’t experienced in a long time. And in the stillness between the songs and the prayers, I found a peace that was absent from the chaos of my daily life.

For the first time in a long time, I didn’t feel like I had to pretend.

I didn’t have to be the black belt, the strong one, the teacher, or the girl who kept everything bottled up inside. I could show up exactly as I was—hurting, confused, unsure—and still be welcomed. I could simply be me, with all my flaws and doubts laid bare, and that was enough.

This church home became a place where healing could begin—not the kind of instant fix or dramatic turnaround I sometimes wished for, but a slow, steady process of making sense of who I was becoming. It gave me space to grieve what I had lost, to rebuild trust—not only in others but also in myself—and to start believing in something bigger than me, even when I didn’t have all the answers.

I found new roots here. Roots that didn’t demand perfection but invited growth. Roots that held me steady when the ground beneath me felt uncertain. And I held on to those roots, letting them nurture a hope I hadn’t dared to feel in a long time.

Looking back, I realize that stepping away from the dojo and my old routines wasn’t the end—it was the beginning of something different. Something that gave me a new way to find balance, purpose, and belonging.

If you’re in a place of uncertainty, feeling lost or disconnected, maybe this is for you: it’s okay to show up exactly as you are. You don’t have to have it all figured out. Sometimes, healing begins when we find a place—whether it’s a community, a faith, or a new kind of home—where we are welcomed not for what we do or who we think we should be, but simply for who we are.

And maybe, just maybe, that’s where the journey truly begins.

A Beacon in the Storm

The person who most profoundly guided me back to the right path was my youth pastor. Unlike my therapists, he saved me. During a time when I was spiraling emotionally through immense pain, he stood by me, offering unwavering support and helping me navigate through it all.

There was something different about him—something I could feel deep down. I could tell my youth pastor was really close to God—like, when he talked to me about what I was going through, it felt like God was right there too. His words weren’t just advice or platitudes; they carried a weight of hope and grace that I desperately needed but didn’t know how to ask for.

Deep inside, I knew I couldn’t keep letting myself spiral. As much as I wanted to just give up and walk away from everything, he reminded me that my life mattered too much for that. His faith wasn’t just theoretical—it was active and alive, and it became a beacon in the storm for me.

With his guidance, I started to see that even in the darkest moments, I wasn’t alone. I had someone who believed in me when I struggled to believe in myself, and through that, I found the strength to keep moving forward, one small step at a time.

The Shift after the Belt

 

But everything shifted when I made the difficult decision to step away from training. I left that part of my life behind to focus on my junior and senior years of high school—and with that change, my life began to shift again in ways I didn’t expect.

At first, stepping away from martial arts felt like a practical decision. Junior and senior years were supposed to be about preparing for the future—college applications, figuring out who I wanted to be, and just trying to survive the emotional rollercoaster of high school. But what I didn’t realize was how much I had depended on the structure, discipline, and peace that the dojo had given me.

Without that space—without the routine, the movement, the focus—I started to drift. The clarity I once had began to fade. I found myself falling into old patterns of overthinking, isolating, and struggling to keep my emotions in check. The anger came back, sometimes quietly, sometimes not. The sadness that I thought I had pushed down deep enough started to rise again.

I had more time, sure—but time without purpose can become heavy. I didn’t realize how much teaching those kids had given me a sense of meaning, how much it helped me feel needed and capable. Without it, I started to question everything again: Who was I without that black belt? Without that version of myself that people respected and looked up to?

And maybe the hardest part was knowing I had made the choice myself—to walk away. I thought I was doing the right thing, but it led me into another period of confusion and emotional struggle. Life began to change again, and this time, I wasn't sure where the new path was leading.


The Secrets I Carried and the Sanctuary I Found

My Circle

Looking back now, the trauma I experienced as a child feels even heavier—brought to the surface again and again through therapy. One of the hardest things to face was knowing that my mom had finally learned the truth about the awful things her first husband had done. At the same time, I was trying to come to terms with a heartbreaking new reality: my beloved Skyler was gone, and he wasn’t coming back.

Years passed, filled with anger, depression, and moments where I wondered if things would be better if I disappeared too. Despite all that, I had friends. I smiled, tried to be a good friend, and stayed kind—even though I never really fit in with the “popular” crowd. I knew I never would.

I kept close to a small group of friends, but even in that circle, there was always some kind of drama. No matter how hard I tried to stay out of it, it somehow found its way in.

But I guess that’s just part of being a teenager—especially a teenage girl, with all the hormones and emotions that come with it. Everything felt more intense, more personal, more overwhelming.

When I wasn’t navigating the crowded halls of school, avoiding most of the people I didn’t want to face—even some of the few friends I had—I found refuge in martial arts. The dojo became more than just a place to train; it was my sanctuary, a space where I could breathe and be myself. What began as a single class each week quietly grew into six days of commitment. Sundays—the one day I gave myself to rest—often felt like the hardest day of all, the day when I most deeply felt the absence of that safe haven.

Yes, I had friends, but even they didn’t know the deepest parts of me—the childhood secrets and struggles I carried silently. After losing Skyler, trusting anyone outside my family felt impossible. I kept those pieces locked away, believing that no one else could truly understand what I was going through.


Kicking Through the Pain

Martial Arts Was My Therapy

I started therapy for the first time after Skyler died. His absence left this heavy, angry, hollow space inside me that I didn’t know how to deal with. I had already been carrying so much—childhood trauma, constant moves, getting bullied at every new school, and finally thinking I’d found a sense of belonging. Life was starting to look up. I finally felt seen. But when Skyler was gone, all that pain came flooding back like it had just been waiting for its moment.

My mom dragged me to therapy. I didn’t want to go. She had no idea what kind of things she’d be hearing once I finally opened up. Years of stuff I never talked about. Things I barely let myself think about. One therapist turned into another, then another. Some helped, some didn’t. In the middle of all of that were boyfriends, heartbreaks, and moments that felt good—until they didn’t. There were still laughs, memories I cherish, but also this constant inner battle I was fighting every day.

After Skyler passed, I threw myself into karate. I had already been doing it, but now it became my survival tool. My outlet. My anchor. I was so angry—angry at how he left this world, and then terrified because I started to understand why. I started thinking the same way. Karate kept me going. It was my structure, my safe space, my distraction.

I stuck with it for 10 years—up until senior year of high school. That’s when I left the dojo and met my first serious boyfriend. For two years, he took me on an emotional rollercoaster through hell. I didn’t see it then, but looking back, I was trying to find safety in people instead of finding it in myself.

Therapy, karate, loss, love, heartbreak—it’s all tangled together in the story of how I survived. And I'm still untangling it, one piece at a time.

When Grief Became My Shadow

The Day My World Changed

When my mom married my now-earthly daddy, I didn’t just gain a new father—I became part of an enormous family. He was one of eight siblings, which meant holidays, birthdays, and weekends were suddenly filled with more people than I could count. But if I’m being honest, not all of them accepted me as one of their own. Maybe it was because I wasn’t his biological daughter—or maybe it was just in my head—but I always felt like an outsider.

There were a few exceptions, though. 

One of my dad’s brothers, his wife, and their two kids welcomed me without hesitation. They didn’t treat me like the step-anything. I was just family. We practically lived at their house on weekends and holidays. Every Fourth of July, they went all out—grilling enough food to feed a small army, handing out sparklers and fireworks to all the kids. Those celebrations became some of the happiest memories of my childhood.

When I was 10, I grew especially close to my two cousins—Skyler and his sister. Skyler, four years older than me, quickly became like a big brother. He taught me how to play basketball, made me laugh until my sides hurt, and always listened when I needed someone to talk to. By the time I was 12 and he was 16, I trusted him with some of my deepest, darkest secrets—the kinds of things you only tell someone who makes you feel completely safe.

He knew more than anyone about what I’d been through as a child—especially the trauma I experienced with my first two stepfathers. He was also there for me during those painful middle school years when I was constantly bullied. He never judged me. Sometimes he didn’t say much at all—he just listened. And honestly, sometimes that was all I really needed.

Then came December 16, 2003.

I was a freshman in high school, just 13 years old. That morning felt like any other. I woke up, shuffled into the kitchen to pour myself a bowl of cereal, expecting to find my mom there like always. Instead, my grandmother stood by the stove. But something was off. Her usual warmth was replaced with a heaviness I couldn’t describe.

She paused for what felt like forever, clearly trying to find the words. And then she said something that changed my life.

Skyler was gone.

At first, I didn’t understand what she meant. “Gone?” I thought. He can’t be gone. I just saw him that weekend—laughing, joking, being his usual goofy self. But as she slowly explained, the unthinkable settled in. Skyler had taken his own life.

Everything after that was a blur.

I clung to denial for the rest of the day, desperate to hear from my parents that there had been some mistake. But there was no mistake. Skyler—my cousin, my best friend, my safe place—was truly gone.

In the days that followed, grief consumed me. I felt sadness, anger, heartbreak—sometimes all at once, sometimes numbness instead. I couldn’t understand why he did it, and I tortured myself with questions I’d never get answers to.

Even now, 22 years later, I remember that day like it just happened. The pain doesn’t sting the same way it did back then, but the tears still come when I think of him.

In the months and years that followed, I spiraled. I went from being a carefree, happy 13-year-old to a girl who didn’t know how to exist without her best friend. My mom saw me slipping further away—crying alone in my room, barely speaking, angry at the world—and she did the best thing she could think of: she found me a therapist.

She believed therapy would help me cope, that it might save me from drowning in my grief. And she was right. Slowly, with help, I started finding my way back to myself. But what she didn’t know then was that her own world was about to change too.

That part of the story... that’s for another time.

But for now, this is what I want you to know: Grief is messy. It doesn't follow rules, and it doesn’t care about time. But healing is possible. It starts with telling the truth about your pain. And sometimes, it starts with remembering the people who made your world a little brighter—like Skyler did for me.

Why Children? A Prayer for Healing and Hope

I’m sitting here in tears because, although I haven’t seen most of my dad’s family in nearly 20 years, my heart aches knowing one of my dad’s nieces’ daughters, who is only 3.5 years old, is battling this awful disease.

Lord, I come to You with a heart full of frustration, sadness, and confusion. Cancer is such a cruel disease—it’s devastating for anyone, and yet no one should have to endure it, especially children. I find myself asking, Lord, why children? Why must these precious little ones face such unimaginable battles at such tender ages? Why do some have to endure endless pain, and why do some leave this world and come home to You so soon?

I know, Lord, that we are called to trust You, even when we don’t understand Your ways. I know that Your love is perfect and Your plans are greater than ours. But I struggle in moments like this. It’s hard to see a child suffer, to watch families tremble under the weight of fear and uncertainty, and to feel so powerless in the face of something so cruel.

Lord, I lift up all the children fighting cancer and their families. Please surround them with Your peace that surpasses understanding, give strength to their tiny bodies and weary hearts, and grant wisdom, skill, and compassion to the doctors and caregivers. Let Your presence be undeniable in every hospital room, every treatment, and every quiet moment of fear.

And Lord, for those who leave this life early, bring comfort to the families left behind. Wrap them in Your love and give them the assurance that You hold their precious children close, safe in Your arms.

Even in my confusion and sorrow, I pray for hope. I pray for miracles, big and small. I pray for healing, for comfort, for courage, and for Your light to shine brightly in the darkness. Lord, help me trust You fully, even when my heart is heavy, and remind me that Your love never fails.

Thursday, August 14, 2025

The Day I Saved a Cricket Only to Hand It to a Gecko

Some days, life throws you little moments that are equal parts bizarre and hilarious. This was definitely one of those days.

My friend’s son had just gotten a gecko for his birthday, and like any responsible reptile owner, he needed a steady supply of crickets to keep his new pet fed. Naturally, some of those little jumpers had managed to escape, so there we were — my friend (his mom) and I — crawling around on the floor trying to catch rogue crickets.

Some were easy to catch. Others? Not so much.

At one point, I managed to catch one and got way too excited. In my triumphant moment, I accidentally squeezed it a little too hard… and just like that, I killed it. I was genuinely distraught. Meanwhile, my friend was laughing hysterically at me for being so upset over a bug.

But it wasn’t just a bug—it was a bug with a purpose. A bug for her son’s new pet. I felt awful.

She looked at me, still chuckling, and said, “Just toss it. The gecko can only eat the live ones anyway.”

Then me: not exactly an expert in cricket care — or cricket survival prayers — but suddenly there I was, staring at this teeny, motionless cricket, thinking maybe, just maybe, a little prayer wouldn’t hurt.

So I said a quick, hopeful “please let this little guy be okay,” half-joking, half-serious.

And… miracle of miracles? The cricket twitched. Then it wiggled. And suddenly, it was bouncing around like it had just downed an espresso.

I screamed. I mean, even though I felt awful about hurting it, it was still a bug — and this bug had just come back to life in my hand. So yeah, I jumped. Out of pure fear. Which, of course, only made the whole thing even funnier. My friend was practically on the floor laughing.

We both stared, wide-eyed, before completely losing it.

And then she looked at me, still laughing, and said, “You seriously just prayed a cricket back to life.”

That’s when it hit me: she was right. I had just prayed a cricket back to life… only for it to become a gecko’s dinner a few minutes later.

Talk about irony.

So here’s to the tiniest heroes out there: sometimes you do get a second chance at life… even if it’s only to star as someone else’s lunch.

Life is weird, hilarious, and full of little twists you never see coming. And that day, I officially added “prayer-powered cricket revival” to my résumé.




The Adventures of Driving Ms. Gimpy


When your friend breaks her leg and has surgery, you do the only logical thing: volunteer as chauffeur to her follow-up appointment… even if that means braving morning traffic with a set of crutches in the backseat and a co-pilot who is the definition of a backseat driver.

We hit the road in good spirits, but between idiot drivers and neither of us being totally sure where we were going, the trip turned into a scenic tour of “accidental” turns and muttered commentary. I love her to pieces, but she could give GPS a run for its money in the “constantly recalculating” department.

Naturally, we made a pit stop at Chick-fil-A—because nothing says “you’re healing beautifully” like chicken minis and hash browns. Once we got to the doctor’s office, I grabbed her a wheelchair and off she went, rolling like she was late for the starting line of a NASCAR race.

She was a total trooper through the pain… until it came time for the stitches to come out. The look on her face was somewhere between “I’m fine” and “I will haunt you if you make me do this again.” The real blow, though, came when the doctor informed her she had even more time of no pressure on her foot, plus a mountain of physical therapy ahead.

Naturally, I did what any good friend would do—I tried to keep her laughing. I managed a few giggles, but I also got a healthy dose of her signature smart-aleck remarks. She’s over the pain, over being stuck in bed, and definitely over me pretending to be her motivational speaker.

But that’s the thing about friendship—sometimes it’s about showing up, driving through chaos, fetching wheelchairs, and tossing in just enough sarcasm to make the day bearable.

Wednesday, August 13, 2025

She was Ready… But was I?

The First Step of Letting Go

Today was the big day — my youngest started Pre-K.

I thought I was ready for this. She’s four, full of sass, energy, and the kind of personality that fills a room. Honestly, the idea of a little “me time” sounded pretty appealing. Four days a week, four hours a day — I pictured myself catching up on house projects, running errands in peace, maybe even enjoying a cup of coffee while it’s still hot. I dreamed about quiet mornings with my mom and grandmother, adult conversations without the constant soundtrack of “Mom! Mom! Mom!” in the background.

And yes, all of that will be nice. But when I walked away from her classroom this morning, it hit me like a wave I didn’t see coming. This isn’t just a small break in my routine — it’s the first real step toward her independence.

We are now only one year away from kindergarten.

Four short hours apart might not seem like much, but it’s the beginning of something bigger — the slow, steady letting go that motherhood is built on. It’s the realization that the little girl who once needed me for everything now has a world of her own to explore… without me right beside her.

I sat in the car for a moment after drop-off, torn between a smile and tears. My heart felt full and a little hollow all at once. There’s pride, of course — pride in her bravery, her excitement, her readiness to take this next step. But there’s also that quiet ache that comes with watching a season of motherhood shift ever so slightly.

When pickup time came, I couldn’t wait to see her face and hear every little detail about her day. But my “mommy’s girl” — the one who usually clings to my leg and begs to stay by my side — surprised me. She was mad at me for picking her up.

She wanted to stay longer.

Part of me was a little heartbroken in that moment… but mostly, I was proud. Because that’s what we hope for, isn’t it? We want our kids to feel safe enough to grow, confident enough to step out, and happy enough to lose track of time doing what they love.

She walked out of that classroom with a huge grin, messy hair, and stories spilling out faster than I could keep up. And in that moment, I realized — this is what growth looks like. It’s messy, beautiful, and a little hard on the heart.

She was so excited today, and that’s exactly what I want for her — confidence, curiosity, and joy.

But for me? I’ll be over here learning to embrace the quiet. Adjusting to a different daily rhythm. Letting the house echo a little more.

Because even though four hours apart might not seem like much, it’s the beginning of a new chapter — one where she grows a little more into herself, and I learn, once again, how to let go just a little bit more.


Tuesday, August 12, 2025

Side-By-Side (Homework Buddies)

                                                    Sisters and Study Partners 

Today was one of those days that just filled my heart to the brim. 

The morning started with some extra special one-on-one time with my youngest—it was her very last day before starting Pre-K. I wanted to make sure we had a day where it was just her and me, soaking up the little moments before this new chapter begins. She was full of giggles and excitement, and I kept thinking, How did we get here so fast?

After lunch, it was time for Carline to pick up big sister. The second she hopped in the car, we told her we had a special mission—an adventure to try and find the oh-so-popular Labubu figures that everyone seems to be hunting for lately. I honestly wasn’t sure if we’d have any luck, but we searched, laughed, and enjoyed the thrill of the hunt together. And guess what? SUCCESS! The smiles on their faces, when they each got to hold their new little buddies, made every bit of the search worth it. Happy girls = happy mommy.

After the big find, the girls headed over to Mimi and Paw Paw’s house for some playtime and snuggles, while I had a quick meeting with my new fellow cheer coaches. I left feeling so excited about the upcoming season—it’s going to be a good one!

When I picked the girls up later, we headed home for dinner and a little bit of winding down. That’s when I saw one of my favorite things as a mom. My oldest sat at the table, pencil in hand, focused on her math problems. And right there beside her was my youngest, paper spread out, crayons in hand, “working” just as hard. To her, this was homework too—because if big sister was doing it, she was going to do it right along with her.

I watched them for a while, just taking it all in. My oldest is counting and solving, while my youngest is creating colorful loops and swirls, with the occasional sticker thrown in. Different tasks, but the same determination and the same sweet bond. Side by side. Together.

Days like this remind me that motherhood isn’t just about the big milestones—it’s about the little moments that happen in between. The laughter in the car while searching for toys. The way they light up when they see their grandparents. The simple joy of sitting next to each other at the kitchen table, each in their own little world, but still together.

Tonight, I’m ending the day feeling so proud to be their momma and so grateful for these moments. These are the memories I’ll hold onto forever. 

Old Friends, New Faces, and Unexpected Lessons

Styles of Friendships 

Life has a funny way of putting people in our path—some who’ve been around for years, some who just walked in, and others I barely know at all. But every now and then, one of them says or does something that makes me stop, breathe, and remember: there’s more to life than drama, comparison, and worrying about what people think.

Some are old friends, the ones who have seen every chapter of my life unfold. They don’t need explanations; they’ve been there through the good, the bad, and the “what was I thinking” moments. They’re my safe place, my reminder that real connection never fades.

Some are newer—people I didn’t expect to click with so quickly. They bring fresh energy, a new perspective, and sometimes a simple reminder that joy can be found in the smallest, most ordinary moments.

And then there are those I barely know. Maybe it’s just a short conversation in passing or a kind gesture I didn’t expect. But those moments matter, too. Sometimes, it’s the stranger’s encouragement or the acquaintance’s small act of kindness that can shift my whole day.

These people—old, new, and somewhere in between—have taught me that life is too short to get tangled in gossip, to obsess over opinions that don’t matter, or to measure my worth through someone else’s lens.

At the end of the day, it’s not about who approves of you or how “perfect” things look from the outside. It’s about those moments, those connections, that remind you to keep your focus on what truly matters: kindness, gratitude, and being present for the life you’re living right now.

So, to all the people—whether you’ve known me forever, just stepped into my life, or only crossed paths for a moment—thank you. You’ve made me realize that the best life is lived far away from the noise, close to the things that truly make it beautiful.

Monday, August 11, 2025

From Mom to Coach

My New Role this Cheer Season 

Being a mom will always be my favorite job in the world. Nothing comes close to the love, chaos, and joy that come with it. It’s the one role that constantly stretches me, humbles me, and fills my heart in ways I never expected.

But this cheer season, I added a brand-new title to my life — Cheer Coach for my oldest daughter’s football cheer squad.

When I first said yes, I thought I had a pretty good handle on what I was signing up for. With four years of preschool teaching under my belt and two years of leading a Little Ninjas karate class, I figured, I’ve got this. I know how to work with kids. I know how to keep things organized and upbeat. I know how to turn chaos into fun.

Kids? Check.
Organizing activities? Check.
Keeping the energy up? Double check.

But let me tell you — coaching cheer is a whole different ball game (or should I say… football game?).

After our very first official practice, I walked away feeling drained, defeated, and questioning everything. I sat in my car that night with sore feet, a scratchy voice, and a tired heart, wondering if I’d just taken on more than I could handle. It was humbling — not because the girls weren’t wonderful, but because I realized how much I didn’t know.

Cheer isn’t just smiling and shaking pom-poms — it’s rhythm, coordination, timing, teamwork, leadership, and confidence all rolled into one. It’s learning to command attention while still keeping it fun. It’s juggling a dozen little personalities, each one with different comfort zones and strengths.

And as I sat there reflecting on that first practice, I realized something else: maybe this was exactly what I needed.

Because tonight felt different.
Practice ran smoother, the girls were more focused, and there were genuine smiles — not just from them, but from me too. I could feel us starting to click. The little sparks of teamwork, encouragement, and confidence started to shine through, and it filled me with the best kind of pride.

I’ll be honest — I wasn’t a cheerleader in high school. I didn’t grow up knowing the chants or routines or how to cue a perfect formation. So I’m learning right alongside these girls. But maybe that’s what makes this experience so special. We’re all growing together — me as a coach, them as athletes, and all of us as a team.

There’s something really beautiful about standing on the sidelines and watching a group of girls find their confidence — seeing the shy ones speak up a little louder, the uncertain ones start to believe in themselves, and the energetic ones learn how to channel that energy into something amazing. It’s not just about cheerleading. It’s about character, teamwork, and heart.

This season is going to push me, teach me, and probably exhaust me… but I’m ready for it. Because every smile, every little “We nailed it!” moment, and every time I see my daughter look up at me with that proud sparkle in her eyes, it’s all worth it.

So here’s to new challenges, loud sidelines, messy ponytails, and a whole lot of spirit.

Because sometimes the most unexpected roles end up being the ones that grow us the most — and remind us that even as moms, we’re still learning, still leading, and still finding our own kind of sparkle. 

To My Person

Every Meredith Needs a Christina

Behind every Meredith needs a Christina, and somehow, in the middle of coffee runs, work deadlines (for me, toddler meltdowns), and shared sighs over another long day, I found mine.

I still remember the first time I hugged you—partly because you hate hugs. You’ve never been the touchy-feely type, but that day, you let me. And it was one of those small, silly moments that somehow felt big. Because it wasn’t just a hug—it was trust. It was friendship in its earliest stage, already taking root.


We’ve lived life side by side in ways most people never get to. We were pregnant at the same time, navigating swollen ankles, endless cravings, and those “please don’t talk to me until I’ve had caffeine” mornings. We’ve survived exhaustion, laughter, and the kind of emotional rollercoasters that only someone in the trenches with you truly understands.


And through it all, we never drifted—not really. Life got busier. Babies turned into toddlers, work days bled into long nights, and free time became a rare luxury. We don’t see each other as often as we’d like, and sometimes weeks pass without even a conversation. But the thing about having a person—your person—is that the connection doesn’t fade with distance.


You are my safe place. My sounding board. My partner in sarcasm. My reminder to breathe when life feels too heavy. The one who celebrates my victories like they’re your own, and the one who can read the truth in my voice even when I say, “I’m fine.”


So here’s to us—to the hugs you tolerate for me, to the talks we manage to squeeze in, to the belly laughs in between the chaos, and to a friendship that’s not defined by how often we see each other, but by how fiercely we show up when it counts.


You’re my person. And I’m so thankful I found you.


Sunday, August 10, 2025

The Man Who Loved Us Into a Family

My Mom's True Love 

Before my mom ever met my first stepfather, there was someone else—someone who would quietly but permanently change the course of our lives. I was around 6 months old when she met the man I now call my dad. From the very beginning, something about him just felt safe. Warm. Familiar. Even as a toddler, I remember how naturally I gravitated toward him. It wasn’t anything dramatic—just the kind of comfort you feel around someone who sees you, even when you’re small and don’t know the words for it yet. I instantly loved him.

At the time, he and my mom were simply best friends. And for years, that’s all they were. But while my mom was navigating a life filled with hardship and heartbreak far too early, he stood quietly by her side—always present, always loyal. What makes their story so special is that he loved her deeply from the very beginning, even when she didn’t or couldn’t return those feelings. He loved her without conditions, without expectations. He was just there.

Then life happened, as it often does. For a while, they drifted apart. There were years they didn’t speak at all. Life took them in different directions—some painful, some necessary. But the thing about people who are meant to be in your life is that they have a way of finding their way back. And one day, out of nowhere, he did.

Looking back, I truly believe his return wasn’t random. It was destiny, divine timing—whatever you want to call it. My mom had already endured more pain than most people do in a lifetime, and by the time he came back into our lives, she had every reason to guard her heart. But somehow, this man—this quiet, patient, persistent man—helped her heal. And little by little, she began to love him the way he had always loved her.

Their bond grew stronger with time, until one day, friendship turned to love, and love turned to marriage. That was the day he officially became my stepfather—but in my heart, he was already so much more. He was already Daddy.

I like to joke sometimes that I loved him first—that before anyone realized what he meant to our family, I already knew. But the truth is, it’s the love he had for my mom that shaped everything. It was that love that made him decide not only to step into her life but into mine—and into my brother’s too. He didn’t have to do any of it. He chose to.

He chose to become our dad. Chose to show up, day after day, even when it was hard. Chose to support, to guide, to protect, and to love us as if we were his own—because in every way that counts, we are.

For the first time in my life, I didn’t just have a stepfather—I had a dad. A real one. And in that moment, something inside me shifted. I felt safe. I felt seen. And I finally believed that everything was going to be okay.

Because sometimes, family isn’t about blood. It’s about love. It’s about showing up. And he did—over and over again.

So now, when I call him “Dad,” I do it with pride. With gratitude. With a full heart. Because he earned that title—not through obligation, but through love.

Finding Jesus in the Middle of Motherhood This Easter

The King We Didn’t Expect (A Palm Sunday Reflection for Moms) As moms, our days are full—bedtime routines, snack requests, laundry piles, an...